What is Bee Pollen and Why Do I Want it?
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What is Bee Pollen?
Bee Pollen is a small nugget of pollen that is collected by bees while they are pollenating. They collect the pollen and then bring it back to the hive, where a small "brush" knocks the pollen off of their back legs and it then drops into a collection tray.
Health Benefits
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Relieving inflammation
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Boosting the immune system
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Increasing blood circulation to decrease stress and fatigue
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Keeping the liver healthy
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Massive antioxidant content
How do I use it?
Bee Pollen is truly a superfood, and should be used as such. Bee Pollen is probably the most beneficial and well priced superfood there is. Bee pollen serving size is a teaspoon-tablespoon a day, making a 16oz jar last for quite a while. The best way to get that amount in everyday is to add it to your breakfast. Bee pollen is an amazing addition to smoothies, oatmeal, yogurt, and granola. With the addition of honey and bee pollen to your daily routine you can guarantee a healthier life.